Reiki: the Energy that Flows

Reiki is Universal Life Force Energy that flows through every living being.

Don’t like to read much? Click here for key take aways.

🌿 Personal Reflections

I first heard about Reiki after one of the most profound experiences of my life. At the time, I was dealing with a spirit attachment that was causing me emotional and energetic distress—but that’s a story for another day.

Once the spirit was released, someone recommended I try Reiki to help balance my energy centers and clear away lingering spiritual residue. I had never even heard of Reiki before—but something about it felt right.

“As soon as the practitioner placed her hands above my head, I began to weep—completely instinctively.”

What followed was an experience unlike anything I expected. The energy felt like water and electricity swirling around and through me. When the session ended, I felt completely grounded and at peace.

Since then, Reiki has remained a part of my life. Some sessions bring deep emotional release; others offer just a gentle warmth or calm. But every session has brought healing in its own way.

🌟 Eventually, I became a certified Reiki Master Practitioner—and now I offer distant sessions to others who feel called to explore this beautiful practice.

🔮 What Is Reiki?

Reiki is a Japanese healing technique developed by Mikao Usui. It works with the universal life force energy—sometimes called Chi, Ki, or Prana—that flows through all living beings.

“Reiki” is often translated as “spiritually guided life force energy.”

This gentle, non-invasive practice helps remove energetic blockages and restores balance on physical, emotional, and spiritual levels.

✋ How Reiki Works

A Reiki session typically involves:

• A practitioner channeling energy through their hands
• Light touch or hovering hands over the body
• A relaxing setting, with the recipient fully clothed
• A focus on clearing energetic blockages

💡 Yes, it even works remotely!
Many people are surprised to learn that Reiki can be done from a distance—and some find remote sessions even more powerful. As a practitioner, I’ve seen firsthand how effective distance healing can be when intention, focus, and energy align.

✨ The Benefits of Reiki

Here are just a few of the benefits people report:

• Deep relaxation and inner peace
• Reduced stress and anxiety
• Emotional clarity and release
• Greater spiritual awareness
• A balanced mind-body connection

“Some sessions felt like emotional earthquakes. Others? A quiet, subtle sense of warmth. Both are healing in their own way.”

It’s important to note:
🩺 Reiki is not a replacement for medical treatment or mental health care—but it can be a powerful complement to both.

🌈 Is Reiki Right for You?

If you’re:

• Feeling burnt out or emotionally heavy
• Exploring your spiritual path
• Looking for a gentle way to reconnect with yourself
  …then Reiki might be just what you need.

I always say—trust the nudge. Whether you seek out a local practitioner or join a distant session, Reiki has a way of showing up when you’re ready for it.

“Whether you’re a curious beginner or a seasoned seeker, Reiki meets you exactly where you are.”

💌

Reiki has been a powerful part of my healing journey, and it brings me so much joy to now offer that same support to others. If you’re ready to try Reiki, or just want to learn more, I’m here to help guide the way.

🌟 Thank you for reading—and for being open to something that might just change your life in quiet, beautiful ways.

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🖊️Journal prompt:

Reflect on a time you truly felt at peace.

• What was I doing?
• Where was I?
• What emotions and physical sensation was I feeling?
• How do I feel now as I reflect?

Key take aways:

• Reiki is universal life force energy
• There several energy centers in the bodywhen the flow of these energy centers is disrupted it can cause disharmony in the body and mind.
• Reiki promotes proper flow of energy
• Reiki can never harm
• During a session you may feel hot, cold, tingling, relaxed, have visions or feel peaceful.
• sometimes during a session you may feel nothing at all, but don’t worry it still is working.
• Reiki is not a replacement of professional medical care or mental health care
• Learn more about Reiki