Clairvoyance: How to See with Your Third Eye

Tap into your natural ability to receive visual insight from the spiritual world.

Clairvoyance means “clear seeing”—and it’s one of the most talked-about psychic abilities. Closely tied to the third eye, this intuitive sense allows you to see energy, images, or symbols with your mind’s eye.

👁 What is the Third Eye?

The third eye is located in the center of your forehead, just above and between your eyebrows. In Reiki, it corresponds to the third eye chakra, a key energy center that supports intuitive insight, spiritual awareness, and of course—clairvoyance.

Some people associate the third eye with the pineal gland, though there’s no firm scientific evidence to confirm this. Still, many believe keeping the pineal gland healthy (like avoiding fluoride or trying vinegar supplements) may support clairvoyant development. Whether or not you are into that, the third eye exists energetically—and countless people have experienced its power for generations.

🌟 How Clairvoyance Works

Clairvoyance can show up in a few different ways:

• You might see symbols, colors, or scenes in your mind’s eye (like a daydream).
• In rare cases, you may see images with your physical eyes, like a spirit, light flash, or aura.
• It often happens spontaneously and is tied to emotion, intuition, or other clair senses.

You might be using this ability already and not even realize it.

🧠 Let’s Try a Simple Exercise

Imagine this:

A giant slice of pizza wearing a cowboy hat is smiling at you. 🍕

Now ask yourself:

• Was it clear or fuzzy?
• Did it feel forced?
• Did it appear easily or take effort?

That’s what it feels like to imagine something intentionally.

Now compare that to a clairvoyant message:

• It often appears without effort.
• It might come as a flash or scene in your mind.
• It’s often paired with emotion or a sense of knowing.

Over time, you’ll learn to tell the difference.

🧘‍♀️ How to Strengthen Your Clairvoyance

It takes practice to recognize and trust your clairvoyance. Here are some beginner-friendly ways to strengthen your third eye:

✨ Intentions + Mantras

Start with this:

“My clairvoyance is active and healthy. I am open to seeing with my third eye.”

Say it out loud daily. Set a short practice goal—like 30 minutes a day for 2 weeks.

🧘‍♂️ Meditations

Try meditating while focusing on your third eye. Imagine a soft indigo light glowing on your forehead. Sit in silence and observe what visuals or impressions come up.

🧠 Daily Awareness

Pay attention to sudden visuals or images throughout your day. If something pops into your mind out of nowhere, ask:

“Did I imagine that, or did it come to me?”

The more you observe, the clearer it becomes.

🎨 Simple Clairvoyance Practice

• Grab 5 pieces of paper.
• On the back of each one, lightly color it with a different crayon (so it doesn’t bleed through).
• Shuffle them and turn them over.
• Pick one, focus on your third eye, and try to “see” which color is hidden.

Want more fun? Try it with friends—take turns imagining colors and guessing. This also builds telepathy.

🌈 Bonus Practice: See Auras

When you’re around people, softly gaze at the space around them. Focus your third eye. You may begin to notice colors or an energy field around their body—like a transparent overlay. You’re not physically seeing it with your eyes, but your mind’s eye is tuning in.

💬 Final Thoughts

Clairvoyance is a subtle but powerful gift. The hardest part is often learning to trust it and separate it from imagination. With practice, intention, and self-belief, you’ll start to notice patterns—and it’ll become second nature.

“I am spiritually guided, and I trust what I see with my third eye.”

Keep exploring, and don’t give up—you’ve got this. 💜

Journal Prompt

Reflect on the moments where you’ve experienced vivid visuals, gut feelings paired with mental images, or spontaneous daydreams that felt more like messages than imagination.

• Have you ever seen something in your mind that later turned out to be true?
• What feelings come up when you imagine trusting those visions more?
• Where do you notice self-doubt around your intuitive sight—and what might shift if you believed in your inner visions?